Isaiah 40:31
About this verseThose who wait on the Lord find their strength renewed — they rise like eagles and keep going without wearing out.
God tells his people not to fear, because he is with them as their God — he promises to strengthen them, help them, and hold them up.
Do not be afraid, for I am with you; do not glance about in alarm, for I am your God. I give you strength; yes, I bring you help; yes, I hold you up with my right hand, the hand of my righteousness.
Say the verse aloud, filling in each blank. Tap a blank for a hint.
Four promises answer one fear. God says: I am with you, I am your God, I will strengthen and help you, I will hold you up. The command “Do not be afraid” is not a demand to feel brave on your own — it rests on his presence and his grip.
The image of “the hand of My righteousness” is of a strong hand reaching down to steady someone who might fall. When memorised, this verse becomes a line you can pray back to God in the moment fear or discouragement strikes.
God tells his people not to fear because he is present with them and personally committed to them — promising to strengthen, help, and hold them up. The cure for fear is his nearness, not our own courage.
Pray it back to God: name the fear, then hold onto the four promises — he is with you, he is your God, he will strengthen and help you, and he will uphold you. Memorising it makes those words ready when you need them.